Welcome to the HeartMath Institute Video Gallery!
HeartMath Institute invites you into the HMI Video Gallery to explore the intelligence and science of the heart from 30+ years of our cutting-edge research. We hope these videos will inspire and educate you with new ideas and possibilities for expanding and deepening the heart connections in your life.
Gratitude: A Radiant Expression of the Heart
Expressing gratitude is an act of wisdom that sparks authentic, warm-hearted connections as we take time to reflect on and…
When life is moving quickly, it’s incredibly beneficial to find small moments to slow down and connect with the quiet…
HeartMath Institute membership. Join us on an insightful journey, blending ancient wisdom and modern insights.
Genuine acts of kindness bring a wealth of benefits, for our mental health, emotional wellbeing, and even our physical vitality.…
With the increased stress in the air, you’re not alone if you’ve felt more stretched, tense or drained. We invite…
Love Unleashed 2025 was a powerful gathering of hearts, a space where transformation, authentic connection, and collective inspiration came alive.…
Discover a groundbreaking approach to protecting your brain and memory as you age. We explore the fascinating science behind heart…
Coherence Event – 2025 (Experience Virtually)
Join us for The Love Unleashed Retreat! An uplifting, transformative event featuring world-renowned speakers, including Dr Joe Dispenza, Mimi Guarneri,…
Coherence Event – 2024 (Story, Dr. Sangeeta Pati)
Dr. Sangeeta Pati shares her experience attending the Love Unleashed retreat, her appreciation for the warmth of the genuine vulnerability…
Earth Day – Appreciating and Celebrating Earth
Everything that is living needs out heart’s care. Including Earth. While viewing the video, we invite you to send a…
Meet our HeartMath Institute Scientists
For over 30 years, HeartMath Institute researchers have explored how love connects us, how heart-brain coherence fosters resilience, and the…
Heart’s Intuitive Intelligence
Are we all connected? We know the heart emits electromagnetic energy. HeartMath Institute’s research suggests this energy carries messages and…
From everyone in the HeartMath family, we sincerely wish you a heartwarming holiday season filled with meaningful connection, increasing peace,…
Did you know that the heart harbors an extraordinary intelligence capable of transforming lives, bridging divides, and contributing to a…
Rekindling the Warmth in Our Connections
Explore a meaningful practice that can refresh our spirit and deepen our connections. It’s a gentle reminder of the magnetic…
These are not easy times to be in, and the stress can get to all of us. Many are finding…
In a world where warm-hearted connections can often be harder to find, bringing kindness, gratitude, and compassion into our interactions…
125 educators from across the U.S. received HeartMath coherence training to help improve the detrimental effects of their heavy stress…
In this short video, we dive into the transformative power of coherent love to reignite hope and bring us together.…
Mental health and emotional wellbeing are critical issues for adolescents. Social pressures, anxiety and depression are realities that a growing…
Join Leon the Chameleon and Gloria the Glowworm on their quest to find the glow within! Children ages 3-6+ will…
The Science Behind the Global Coherence Initiative
Using a network of global sensors, GCI researchers are exploring how our health and behavior is affected by magnetic changes…
A Scientific Venture Into Collective Consciousness
Introducing Global Consciousness Project 2.0 (GCP 2.0), a pioneering initiative delving into the influence of collective human experiences on global…
A Fresh Start: Embracing a Heartfelt Reset
As challenges arise, let this video, A Fresh Start: Embracing a Heartfelt Reset, serve as a gentle reminder to pause…
We extend a heartfelt invitation for you to join us at HeartMath Institute’s upcoming retreat, Love Unleashed, a celebration of…
Compassionate latitude is a powerful combination of important heart qualities. Compassion involves caring for others amidst their challenges, while latitude…
Caring for Self, Caring for the World
Caring for others, caring for self, caring for the world, they are all intertwined and enrich us with the collective…
Explore the captivating phenomenon known as intuition. Our research reveals the heart’s role as a gateway to intuitive wisdom, extending…
HMI Membership – Belong to a Community
We invite you to become a member of the HeartMath Institute community where you will play an active role in…
In the midst of the challenges and differences in our world, there is a powerful momentum of heart energy building!…
Research in the field of epigenetics suggests that our thoughts, emotions, and experiences can significantly impact the expression of our…
Learn practical, research-based tools to build your capacity to bounce back from stressors with more ease, bring increased harmony to…
At the HeartMath Institute, caring for the people is what inspires our collective intention. From our research initiatives to the…
The meaningful bonds that can exist between people and horses have been shared widely across time and culture. Many who…
The Advantages of Activating Heart Feelings in the Morning
Taking a few moments to establish a positive emotional environment in the morning is a highly effective practice that adds…
A Window Into the Energetic Lives of Trees
In an exciting scientific venture, HeartMath Institute researchers are using new technology to peer into the energetic lives of trees…
When people are in a state of genuine care and compassion, this has a measurable uplifting effect on the people…
Practicing personal heart coherence can help you create more balance and cooperation between your heart, mind, and emotions, for significantly…
Join Gregg Braden and HeartMath Institute Research Director Rollin McCraty for a virtual fireside chat! The two discuss their mutual…
Unraveling the Science of Interconnectivity
Research conducted at the HeartMath Institute is revealing the interconnectivity of all life on Earth – including the planet itself.…
Fascinating Relationship Between the Heart and Brain
The relationship between the heart and brain is like a complex dance that sets the tone for how we experience…
A heart-based approach to experiencing inner stillness, along with an exercise that can help you bring the feeling of more…
Inner ease is a highly regenerative, energy-saving state that helps us balance our mind and emotions. Ease can help you…
For over 30 years, HeartMath has researched heart intelligence and how to improve ourselves and our world through personal and…
Love is an intelligent, unifying, and transformative attribute of the heart that is the key to uplifting ourselves, and our…
HeartMath Institute’s heart-centered social-emotional learning programs help to increase resilience and lower anxiety – inside and outside the classroom.
The Power of a Resilient Heart in Healing Trauma
This short video shares two impactful and heart-touching stories, showing how lives affected by extreme trauma were changed for the…
Become a Global Coherence Emissary
Be at the forefront of the movement to awaken the heart of humanity and raise the vibration of the global…
Global Coherence App (Introduction)
The Global Coherence App connects people all across the world in heart-focused meditation and intention for the betterment of our…
Imagine what would happen if people all around the world started consciously adding more heart energy like love, kindness and…
The Global Coherence Initiative is a science-based, co-creative project to unite people in heart-focused love and intention, to facilitate the…
Kids Talk! Getting Smart About the Wisdom of the Heart
Watch these three adorable kids share short stories of their experiences with difficult emotions and what they do to transform…
Learn from an inspiring experiential course that offers new insights and practical techniques to help you respond to day-to-day challenges…
MOMM is an non-profit global initiative, to come together with open minds and open hearts in a collective heart-based meditation…
For more than 30 years, HeartMath has helped people who have suffered from stress and trauma. Now, HeartMath is developing…
Scientific Foundation of the HeartMath System
HeartMath Institute Research Director discusses why heart coherence is essential in stress management and sustainable behavior change. The HeartMath system…
The Influence of Solar and Geomagnetic Activity on Human Heart Rhythms
Video abstract of the new study by the HeartMath Institute, Long-Term Study of HRV Responses to Changes in Solar &…
The Power of Heart Coherence in Action
Brazilian Skydiving Team sets national record. In this short video, the coaches discuss the power of heart coherence to help…
Smart Brain Wise Heart Social Emotional Program
HeartMath’s Smart Brain Wise Heart (SBWH) new and innovative e-learning program for children and teens 9 to 16 years old.…
Interconnectivity Tree Research Project
HeartMath Institute’s tree research project, the Global Tree Monitoring Network, enters Phase 2 this year. Over recent decades, science has…
HeartMath Trauma Recovery Project
We have produced a short video on the Trauma Recovery Project to give people an early preview of the initiative.…
Maintaining your resilience, the ability to prepare for, recover from and adapt in the face of stress, adversity and challenge,…
Introduces HeartMath’s free program to military veterans, service members and spouses for building resilience and improving performance and decision-making. Includes…
The belief the heart holds truths about the nature of existence has persisted through the ages. HeartMath has researched the…
HeartMath Institute is committed to helping communities in a variety of ways through the HeartMath for Communities Project Fund for…